[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jolek.cz\/mene-zname-susene-plody\/#Article","mainEntityOfPage":"https:\/\/www.jolek.cz\/mene-zname-susene-plody\/","headline":"M\u00e9n\u011b zn\u00e1m\u00e9 su\u0161en\u00e9 plody","name":"M\u00e9n\u011b zn\u00e1m\u00e9 su\u0161en\u00e9 plody","description":"Goji neboli Kustovnice \u010d\u00ednsk\u00e1 Goji jsou bobule, kter\u00e9 se p\u011bstuj\u00ed v\u00a0Himal\u00e1jsk\u00fdch oblastech Tibetu a \u010c\u00edny. Konzumuje se jako \u010derstv\u00e9 i <a href=\"https:\/\/www.jolek.cz\/mene-zname-susene-plody\/\" class=\"read-more\">\u010c\u00edst v\u00edce<\/a>","datePublished":"2025-02-27","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.jolek.cz\/author\/#Person","name":"jolek.cz\n","url":"https:\/\/www.jolek.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jolek.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jolek.cz\/wp-content\/uploads\/img_a298835_w1701_t1509040203.jpg","url":"https:\/\/www.jolek.cz\/wp-content\/uploads\/img_a298835_w1701_t1509040203.jpg","height":0,"width":0},"url":"https:\/\/www.jolek.cz\/mene-zname-susene-plody\/","about":["N\u00e1kupy"],"wordCount":480,"articleBody":"Goji neboli Kustovnice \u010d\u00ednsk\u00e1Goji jsou bobule, kter\u00e9 se p\u011bstuj\u00ed v\u00a0Himal\u00e1jsk\u00fdch oblastech Tibetu a \u010c\u00edny. Konzumuje se jako \u010derstv\u00e9 i jako su\u0161en\u00e9 jsou velmi prosp\u011b\u0161n\u00e9 pro vysok\u00fd obsah vitam\u00ednu C, Beta karotenu a \u017eeleza. Jsou velmi siln\u00fdmantioxidantem ochra\u0148uj\u00edc\u00edm p\u0159ed voln\u00fdmi radik\u00e1ly. Pom\u00e1h\u00e1 udr\u017eovat v\u00a0kondici srdce a c\u00e9vy, posiluje ledviny a j\u00e1tra. M\u00e1 blahod\u00e1rn\u00fd \u00fa\u010dinek na krevn\u00ed tlak, sexu\u00e1ln\u00ed potenci a plodnost. Posiluje zrak a imunitn\u00ed syst\u00e9m, dod\u00e1 n\u00e1m spoustu energie a vitality. P\u0159isp\u00edv\u00e1 k\u00a0dlouhov\u011bkosti. Denn\u00ed d\u00e1vkov\u00e1n\u00ed je omezen\u00e9, nem\u011blo by se zkonzumovat v\u00edce ne\u017e 10 g denn\u011b. M\u016f\u017eeme je konzumovat \u010derstv\u00e9 i su\u0161en\u00e9, jako \u0161\u0165\u00e1vu, pomoc\u00ed kapsl\u00ed nebo pr\u00e1\u0161ku. Podle odborn\u00edk\u016f nen\u00ed dobr\u00e9 j\u00edst goji p\u0159ed span\u00edm, proto\u017ee by mohly nastat probl\u00e9my s\u00a0nespavost\u00ed. Pro sv\u016fj obsah vl\u00e1kniny podporuje tr\u00e1ven\u00ed a chu\u0165 k\u00a0j\u00eddlu. Pom\u00e1h\u00e1 p\u0159i cukrovce, p\u0159i bolestech kloub\u016f a v\u00a0kombinaci s\u00a0chia sem\u00ednky podporuje hubnut\u00ed. Maca peru\u00e1nsk\u00e1Tatosuperpotravina nabit\u00e1 vitam\u00edny a miner\u00e1ly je tak\u00e9 v\u00fdznamn\u00fdm zdrojem fytonutrient\u016f a velmi kvalitn\u00edch b\u00edlkovin. Dal\u0161\u00ed jejich prosp\u011b\u0161n\u00e9 l\u00e1tky jsou enzymy a aminokyseliny. Zlep\u0161uje n\u00e1m psychick\u00e9 zdrav\u00ed, udr\u017euje na\u0161e t\u011blo a mysl v dobr\u00e9 kondici. Zlep\u0161uje sexu\u00e1ln\u00ed funkci a libido u mu\u017e\u016f i \u017een, m\u00e1 afrodiziak\u00e1ln\u00ed \u00fa\u010dinky a zlep\u0161uje erekci u mu\u017e\u016f. Naz\u00fdv\u00e1 se tak\u00e9 peru\u00e1nsk\u00fd \u017een\u0161en. M\u00e1 sladkou chu\u0165 s\u00a0p\u0159\u00edchut\u00ed karamelu a v\u00a0kuchyni ji m\u016f\u017eeme zam\u00edchat do zmrzliny, smootie, pudink\u016f, z\u00e1kusk\u016f, musli ty\u010dinek i do om\u00e1\u010dek. Pokud se rozhodneme macu konzervovat, vydr\u017e\u00ed a\u017e patn\u00e1ct let bez ztr\u00e1ty v\u00fd\u017eivn\u00e9 hodnoty. Z\u00e1rove\u0148 si zachov\u00e1v\u00e1 svou l\u00e9\u010debnou hodnotu.Makadamov\u00e9 o\u0159echyStejn\u011b, jako jin\u00e9 o\u0159echy, pro n\u00e1\u0161 organismus maj\u00ed velmi prosp\u011b\u0161n\u00e9 l\u00e1tky. Jsou p\u0159\u00ednosem pro na\u0161e srdce a maj\u00ed vysok\u00fd obsah antioxidant\u016f. Obsahuj\u00edjednoduch\u00e9 nenasycen\u00e9 tuky, kter\u00e9 n\u00e1m p\u0159\u00edzniv\u011b ovliv\u0148uj\u00ed hladinu cholesterolu v\u00a0krvi. Obsahuj\u00ed vysok\u00fd pod\u00edl b\u00edlkoviny, vl\u00e1kniny, vitam\u00edn\u016f a miner\u00e1l\u016f. D\u00edky sv\u00e9mu slo\u017een\u00ed jsou p\u0159\u00ednosem pro mozek, proto\u017ee zlep\u0161uj\u00ed soust\u0159ed\u011bnost a pam\u011b\u0165. Podporuj\u00ed imunitu, jsou prevenc\u00ed proti osteopor\u00f3ze, zpev\u0148uj\u00ed zuby a zlep\u0161uj\u00ed stav na\u0161\u00ed k\u016f\u017ee. Pro sv\u016fj obsah olej\u016f a tuk\u016f jsou vyu\u017e\u00edv\u00e1ny tak\u00e9 p\u0159i v\u00fdrob\u011b kosmetiky. Makadamov\u00e9 o\u0159echy maj\u00ed nejvy\u0161\u0161\u00ed obsah tuku a z\u00e1rove\u0148 jsou bohu\u017eel i nejdra\u017e\u0161\u00ed. V\u00a0jejich cen\u011b se odr\u00e1\u017e\u00ed ve velk\u00e9 m\u00ed\u0159e jejich kvalita. V\u00a0kuchyni je m\u016f\u017eeme konzumovat p\u0159\u00edmo nebo je nap\u0159\u00edklad namixovat s\u00a0ag\u00e1ve a kakaem a vyrobit si lahodn\u00fd kr\u00e9m.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"M\u00e9n\u011b zn\u00e1m\u00e9 su\u0161en\u00e9 plody","item":"https:\/\/www.jolek.cz\/mene-zname-susene-plody\/#breadcrumbitem"}]}]