[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jolek.cz\/ucinek-a-aplikace-oleje-z-psenicnych-klicku\/#Article","mainEntityOfPage":"https:\/\/www.jolek.cz\/ucinek-a-aplikace-oleje-z-psenicnych-klicku\/","headline":"\u00da\u010dinek a aplikace oleje z p\u0161eni\u010dn\u00fdch kl\u00ed\u010dk\u016f","name":"\u00da\u010dinek a aplikace oleje z p\u0161eni\u010dn\u00fdch kl\u00ed\u010dk\u016f","description":"P\u0161enice je jednou z nejstar\u0161\u00edch obilovin na sv\u011bt\u011b. Dnes je p\u0161enice k dispozici v \u0161irok\u00e9 \u0161k\u00e1le p\u011bstovan\u00fdch odr\u016fd a v \u010c\u00edst v\u00edce<\/a>","datePublished":"2025-03-02","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.jolek.cz\/author\/#Person","name":"jolek.cz\n","url":"https:\/\/www.jolek.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jolek.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jolek.cz\/wp-content\/uploads\/img_a338030_w1701_t1550850138.jpg","url":"https:\/\/www.jolek.cz\/wp-content\/uploads\/img_a338030_w1701_t1550850138.jpg","height":0,"width":0},"url":"https:\/\/www.jolek.cz\/ucinek-a-aplikace-oleje-z-psenicnych-klicku\/","about":["Zdrav\u00ed"],"wordCount":547,"articleBody":"P\u0161enice je jednou z nejstar\u0161\u00edch obilovin na sv\u011bt\u011b. Dnes je p\u0161enice k dispozici v \u0161irok\u00e9 \u0161k\u00e1le p\u011bstovan\u00fdch odr\u016fd a v mnoha zem\u00edch je d\u016fle\u017eit\u00fdm z\u00e1kladn\u00edm j\u00eddlem. V oleji z p\u0161eni\u010dn\u00fdch kl\u00ed\u010dk\u016f jsou cenn\u00e9 ingredience vysoce koncentrovan\u00e9. Tato po\u017eivatina se z\u00edsk\u00e1v\u00e1 v n\u00e1ro\u010dn\u00e9 pr\u00e1ci lisov\u00e1n\u00edm za studena z jednotliv\u00fdch semen p\u0161enice. To je jedin\u00fd zp\u016fsob, jak udr\u017eet cenn\u00e9 ingredience, vitam\u00edny, miner\u00e1ly a stopov\u00e9 prvky, d\u016fle\u017eit\u00e9 pro n\u00e1s.K v\u00fdrob\u011b jednoho litru je pot\u0159eba neuv\u011b\u0159iteln\u00e9 mno\u017estv\u00ed v\u00edce ne\u017e jedn\u00e9 tuny p\u0161enice. Na\u0161t\u011bst\u00ed je v\u0161ak vedlej\u0161\u00edm produktem extrakce mouky. Nicm\u00e9n\u011b vz\u00e1cn\u011b tmav\u011b \u017elut\u00fd a von\u00edc\u00ed na p\u0161eni\u010dn\u00fd olej je pom\u011brn\u011b drah\u00fd kv\u016fli komplexn\u00edmu procesu extrakce. Av\u0161ak porovn\u00e1n\u00edm ceny ve vztahu k nes\u010detn\u00fdm slo\u017ek\u00e1m a jejich vlivu na na\u0161e zdrav\u00ed je p\u0159edev\u0161\u00edm dobrou alternativou k farmaceutick\u00fdm p\u0159\u00edpravk\u016fm a v\u00fdrobk\u016fm pro p\u00e9\u010di .\u010casto pou\u017e\u00edv\u00e1 v kosmetick\u00e9m pr\u016fmyslu, hlavn\u011b proto, \u017ee m\u00e1 v sob\u011b velk\u00e9 mno\u017estv\u00ed vitaminu E. P\u0159i peror\u00e1ln\u00edm pod\u00e1n\u00ed pom\u00e1haj\u00ed vysok\u00e9 hladiny nenasycen\u00fdch mastn\u00fdch kyselin regulovat krevn\u00ed tlak a hladinu cholesterolu. Nav\u00edc m\u00e1 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky a podporuje krevn\u00ed ob\u011bh. Obsa\u017een\u00e9 antioxidanty chr\u00e1n\u00ed t\u011blo i p\u0159ed voln\u00fdmi radik\u00e1ly.Olej m\u016f\u017ee b\u00fdt pou\u017eit nejen peror\u00e1ln\u011b, ale i extern\u011b – pro poko\u017eku a vlasy. Krom\u011b sv\u00fdch protiz\u00e1n\u011btliv\u00fdch a v\u00fd\u017eivov\u00fdch vlastnost\u00ed m\u00e1 tak\u00e9 povzbuzuj\u00edc\u00ed a zvlh\u010duj\u00edc\u00ed \u00fa\u010dinek.\t\tV\u00fd\u017eivov\u00fd dopln\u011bkJi\u017e dv\u011b l\u017ei\u010dky denn\u011b sta\u010d\u00ed:\t\u25cf\u00a0\u00a0\u00a0\u00a0 na sn\u00ed\u017een\u00ed hladiny cholesterolu v krvi\t\u25cf\u00a0\u00a0\u00a0\u00a0 pos\u00edlen\u00ed imunitn\u00ed syst\u00e9m\t\u25cf\u00a0\u00a0\u00a0\u00a0 stimulace krevn\u00ed ob\u011bhu\tPozor, d\u00e1vejte si ho pouze za studena a nepou\u017e\u00edvejte ho na va\u0159en\u00ed nebo pe\u010den\u00ed. Studen\u00fd lisovan\u00fd olej z p\u0161eni\u010dn\u00fdch kl\u00ed\u010dk\u016f m\u00e1 velmi n\u00edzkou teplotu kou\u0159e, co\u017e zp\u016fsobuje, aby se cenn\u00e9 p\u0159\u00edsady rychle sp\u00e1lily a dokonce byly \u0161kodliv\u00e9 pro zdrav\u00ed. Proto se d\u00e1v\u00e1 n\u011bkolik l\u017ei\u010dek studen\u00e9ho oleje na sal\u00e1ty a hotov\u00e1 j\u00eddla nebo p\u0159\u00edmo do \u00fast.V obchod\u011b jsou nab\u00edzeny r\u016fzn\u00e9 druhy t\u00e9to tekutiny. Lehk\u00fd olej bez z\u00e1pachu je v\u011bt\u0161inou rafinovan\u00fd a d\u00edky tomuto procesu ztratil v\u0161echny sv\u00e9 cenn\u00e9 suroviny. M\u016f\u017ee obsahovat tak\u00e9 pesticidy a dal\u0161\u00ed toxiny.Pokud jej chcete pou\u017e\u00edt jako p\u0159\u00edrodn\u00ed l\u00e9\u010dbu a pro kosmetick\u00e9 \u00fa\u010dely, je lep\u0161\u00ed investovat trochu v\u00edce pen\u011bz a koupit vysoce kvalitn\u00ed, lisovan\u00fd za studena olej v organick\u00e9 kvalit\u011b.P\u0161eni\u010dn\u00fd olej je citliv\u00fd na sv\u011btlo a m\u011bl by b\u00fdt uchov\u00e1n na tmav\u00e9m, chladn\u00e9m m\u00edst\u011b, nikoliv v\u0161ak v chladni\u010dce. Po otev\u0159en\u00ed byste jej m\u011bli vyu\u017e\u00edt b\u011bhem n\u00e1sleduj\u00edc\u00edch dvou m\u011bs\u00edc\u016f.\t\tNe\u017e\u00e1douc\u00ed \u00fa\u010dinky Lid\u00e9 s nesn\u00e1\u0161enlivost\u00ed na lepek mohou reagovat pr\u016fjmem, nevolnost\u00ed a zvracen\u00edm. 4.7\/5 - (4 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u00da\u010dinek a aplikace oleje z p\u0161eni\u010dn\u00fdch kl\u00ed\u010dk\u016f","item":"https:\/\/www.jolek.cz\/ucinek-a-aplikace-oleje-z-psenicnych-klicku\/#breadcrumbitem"}]}]