[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jolek.cz\/vytvorte-si-vlastni-prirodni-lekarnu\/#Article","mainEntityOfPage":"https:\/\/www.jolek.cz\/vytvorte-si-vlastni-prirodni-lekarnu\/","headline":"Vytvo\u0159te si vlastn\u00ed p\u0159\u00edrodn\u00ed l\u00e9k\u00e1rnu","name":"Vytvo\u0159te si vlastn\u00ed p\u0159\u00edrodn\u00ed l\u00e9k\u00e1rnu","description":"Pokud n\u00e1s tr\u00e1p\u00ed n\u011bjak\u00fd zdravotn\u00ed neduh, v\u011bt\u0161inu jej \u0159e\u0161\u00edme dv\u011bma zp\u016fsoby. Bu\u010f na\u0161e prvn\u00ed cesta vede do l\u00e9k\u00e1rny, kde si <a href=\"https:\/\/www.jolek.cz\/vytvorte-si-vlastni-prirodni-lekarnu\/\" class=\"read-more\">\u010c\u00edst v\u00edce<\/a>","datePublished":"2023-04-27","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.jolek.cz\/author\/#Person","name":"jolek.cz\n","url":"https:\/\/www.jolek.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jolek.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.jolek.cz\/vytvorte-si-vlastni-prirodni-lekarnu\/","about":["Zdrav\u00ed"],"wordCount":412,"articleBody":"Pokud n\u00e1s tr\u00e1p\u00ed n\u011bjak\u00fd zdravotn\u00ed neduh, v\u011bt\u0161inu jej \u0159e\u0161\u00edme dv\u011bma zp\u016fsoby. Bu\u010f na\u0161e prvn\u00ed cesta vede do l\u00e9k\u00e1rny, kde si nech\u00e1me doporu\u010dit konkr\u00e9tn\u00ed l\u00e9ky, kter\u00e9 pak u\u017e\u00edv\u00e1me a douf\u00e1me, \u017ee probl\u00e9m ustoup\u00ed a zmiz\u00ed. Nebo se sna\u017e\u00edme nemoc pouze vyle\u017eet \u010di ji dokonce p\u0159ech\u00e1z\u00edme a d\u00e1l chod\u00edme do \u0161koly \u010di do zam\u011bstn\u00e1n\u00ed.Existuje ale i tzv. zlat\u00e1 st\u0159edn\u00ed cesta. Z\u00e1le\u017e\u00ed ov\u0161em, jak\u00e9 zdravotn\u00ed pot\u00ed\u017ee n\u00e1s tr\u00e1p\u00ed. Pokud se jedn\u00e1 o oby\u010dejnou r\u00fdmu, nachlazen\u00ed, bolest hlavy, \u00fanavu a nedostatek energie, nemus\u00edme hned sed\u011bt v\u00a0\u010dek\u00e1rn\u011b u l\u00e9ka\u0159e, kde nav\u00edc hroz\u00ed riziko, \u017ee od spolused\u00edc\u00edch chytneme n\u011bjakou dal\u0161\u00ed \u201ebonusovou\u201c nemoc. Pokud m\u00e1me b\u011b\u017en\u00e9 zdravotn\u00ed pot\u00ed\u017ee, m\u016f\u017eeme na pomoc povolat p\u0159\u00edrodn\u00ed prost\u0159edky a zkusit se dostat zp\u00e1tky do pohody pomoc\u00ed dar\u016f p\u0159\u00edrody.Bylinky jako zdravotn\u00ed z\u00e1chran\u00e1\u0159iUd\u011blejte si vlastn\u00ed z\u00e1sobu bylinek na zimu. V\u017edy\u0165 v\u00a0obdob\u00ed zimn\u00edch ch\u0159ipek a nachlazen\u00ed jist\u011b ocen\u00edme, \u017ee si m\u016f\u017eeme ud\u011blat vlastn\u00ed he\u0159m\u00e1nkov\u00fd \u010daj s\u00a0medem. L\u00e9\u010div\u00e9 \u010d\u00e1sti bylinek jednodu\u0161e posb\u00edr\u00e1me a p\u0159ebereme. Plesniv\u00e9 \u010di jinak po\u0161kozen\u00e9 \u010d\u00e1sti rostlin ihned vy\u0159ad\u00edme.Bylinky pak su\u0161\u00edme ide\u00e1ln\u011b na \u010derstv\u00e9m vzduchu (ale nikoliv na p\u0159\u00edm\u00e9m slunci), je vhodn\u00e9 pou\u017e\u00edt nap\u0159\u00edklad s\u00edta. Po \u0159\u00e1dn\u00e9m usu\u0161en\u00ed skladujeme v\u00a0uzav\u0159en\u00fdch n\u00e1dob\u00e1ch (kovov\u00fdch se vyvarujeme) mimo slune\u010dn\u00ed sv\u011btlo.Pou\u017e\u00edt m\u016f\u017eeme nap\u0159\u00edklad sklen\u011bn\u00e9 n\u00e1doby se \u0161roubovac\u00edm v\u00edkem, n\u011bkdo m\u00e1 rad\u011bji jednoduch\u00e9 pl\u00e1t\u011bn\u00e9 pytl\u00edky, kter\u00e9 m\u016f\u017ee zav\u011bstit t\u0159eba do komory. Samoz\u0159ejm\u011b nezapomeneme v\u0161echny n\u00e1doby \u010di s\u00e1\u010dky spr\u00e1vn\u011b popsat! M\u016f\u017eeme si pak i ud\u011blat jednoduch\u00fd manu\u00e1l a sepsat si, na kter\u00e9 pot\u00ed\u017ee se ta kter\u00e1 bylinka hod\u00ed.Kdy\u017e p\u0159ijde ta spr\u00e1vn\u00e1 chv\u00edle, sta\u010d\u00ed jen s\u00e1hnout do vlastn\u00edch z\u00e1sob a ud\u011blat si vo\u0148av\u00fd a zdrav\u00fd odvar. N\u011bkter\u00e9 z\u00a0bylinek jsou vhodn\u00e9 i do koupele, pomoci mohou nap\u0159\u00edklad v\u00a0p\u0159\u00edpad\u011b, \u017ee pot\u0159ebujeme uvolnit ztuhl\u00e1 z\u00e1da nebo m\u00e1me nep\u0159\u00edjemn\u00e9 k\u0159e\u010de.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vytvo\u0159te si vlastn\u00ed p\u0159\u00edrodn\u00ed l\u00e9k\u00e1rnu","item":"https:\/\/www.jolek.cz\/vytvorte-si-vlastni-prirodni-lekarnu\/#breadcrumbitem"}]}]